How much weight can I lose in 2 months? - can i give fish sticks to a 13 month old
I am a 13 years old girl, and I want to lose weight ... Here are my "diet" if I lose a lot of what I keep in 2 months:
Breakfast fruit [need milk? I want to keep weight loss despite drinking half a cup of milk?]
Nature Valley Bar [180cals] = During the school day ... I'm going for lunch about 4 times when I take my cabinet
Lunch or a sandwich thin sausages
"If I snack from the school, how many calories should I take?" I can not ignore because I was so tired when I get home from school feeling ... I still have a portion of fruit?
While cooking dinner my mother, as a rule, follow the fish / vegetables ...
And a lot of water:]
And I intend to go from school, instead of taking the bus. You got itis approximately 30 minutes walk from school to my home ...
What do I need to lose weight is to lose someone in the middle of the school, and how much of this system alone?
Tuesday, February 16, 2010
Can I Give Fish Sticks To A 13 Month Old How Much Weight Can I Lose In 2 Months?
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7 comments:
In two months I would say lost about 20ish pounds. but I think you need more milk in their diet. Try an ounce of cheese and low-fat yogurt to eat during the day. You need three servings daily.
You should eat 1200 to 1500 calories, if you try the diet. After this before! that you will mess up your metabolism.
Good luck!
First, how much weight now? Secondly, only 13 and if you are overweight, I would not worry. Maybe if you're unsure of extracurricular activities, you should think in sports, cheerleading, etc., prior to your diet.
I mean, realistically. His body is still in development ... Why are problems in themselves before they even start?
WOW bigfoot too much, but your on the right track for 2 months tell me that u'll lose 15 pounds
How much do you weigh, how tall are you? These are important factors you should drink milk in the morning, and you need fiber and protein in your diet. You should eat another portion of fruit after school.
also depends on your weight and size ... how many calories you is not long, but the amount that will lose you be very different if you are 5'1 or 5'8, for example ...
It depends on what your power consumption is now. I know a friend of mine was almost 300 pounds. He stopped to drink Pepsi / Coca-Cola, and began to eat salads and drinking water. He lost a ton of weight!
What do you know weigh now? How tall are you? If you are only 13 ... while for me, why they are so set on losing weight. Talk to your doctor before starting any diet! It is very help and very important for a doctor, a diet!
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